What is a Fitness Trainer? A Fitness Trainer, or Fitness Instructor, provides fitness guidance to help clients improve their physical condition. What does a Fitness Trainer do? They create tailored fitness and wellness plans for individuals and groups. They assign exercise routines based on clients’ physical needs and monitor their
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5 tips to conduct an effective employee Training
Well trained employees are essential to any business. When employees have all the training, skills, and knowledge they need, your business will run more smoothly. Employees can perform their jobs with greater competency. They can better serve your customers. And, there will hopefully be fewer mistakes and accidents at your
A 3-step guide to deal with a bad boss
A great boss can serve multiple roles in your career and your life: mentor, friend, confidant, ally, and more. A great boss can teach you lessons you’ll benefit from the rest of your professional life and set you up for success. But what if your boss is not that type