4 WAYS TO COMBAT CYBERBULLYING

Cyberbullying refers to the act of using digital communication tools to harass, intimidate, or humiliate others. It is a pervasive problem that affects people of all ages, especially the younger generation. To create a safer and more inclusive online environment, it is crucial to explore effective ways to combat cyberbullying.

HOW TO PREVENT BURNOUT

Burnout is a state of emotional, physical and mental exhaustion that is typically caused by excessive and prolonged stress. When you constantly feel overwhelmed and emotionally drained, you will then lose interest and motivation to continue doing your job. Burnout must be addressed immediately before it causes any more stress. 

Rutin Pagi Orang Yang Berjaya

Rutin pagi selepas bangun tidur adalah asas utama bagaimana dan apa yang akan berlaku di sepanjang hari anda. Lazimnya, orang-orang berjaya akan memulakan hari mereka pada awal pagi. Jadi, kalau anda ingin berjaya, ikuti 5 rutin pagi yang kami kongsikan ini. 1. Rancang hari pada malam sebelumnya Sebelum tidur, rancang