Sakit kepala (migrain) adalah rasa nyeri pada bahagian kepala yang sakitnya menyebar ke sebahagian atau seluruh kepala. Keadaan ini biasanya terjadi secara tiba-tiba atau perlahan-lahan dengan rasa sakitnya merebak secara bertahap. Sakit kepala boleh menyebabkan aktiviti harian anda terganggu dan menjadikan anda tidak fokus. Elakkan pengambilan tujuh makanan ini yang
Category: Lifestyle
16 BENEFITS OF DRINKING ENOUGH WATER
Water makes up the most of our body weight and is involved in so many important bodily functions such as flushing out waste, regulating body temperature and helping with brain function. We usually get our fluids from drinks but some foods also contain significant amounts of water such as soups
6 Home Remedies for Back Pain
Back pain can have a significant effect on a person’s daily activities and quality of life. Research shows that about 80 percent of people experience low back pain at least once in their life. Usually, it will improve within a few days to a few weeks and it will not
WHAT IS ARACHNOPHOBIA?
WHAT IS ARACHNOPHOBIA? Arachnophobia is a strong aversion to spiders. WHAT SITUATION CAN TRIGGER ARACHNOPHOBIA? Common triggers include: Sight of a spider such as in person or in pictures Sight of a spider web such as in person or in pictures Thoughts/anticipation about spiders or spider webs Speaking about spiders
5 Health Benefits of Crying
Crying is a normal reaction to many feelings, such as sadness, grief, joy, and anger. But people often see it as a sign of weakness. Because of this, many people try to hold back their tears. But if you do that, you might miss its many perks. Here are 5
International Left-Handers Day: These Famous Malaysian Lefties May Surprise You
On 13 August, International Left-Handers Day celebrates the uniqueness of left-handed people, challenges, and stereotypes and recognizes what they have done. It is based on history and backed by facts. It promotes inclusion while debunking myths, making society more open-minded and accepting. In a world where most people are right-handed,
5 Tabiat Buruk Ini Boleh Rosakkan Otak Anda!
Tabiat buruk adalah rutin atau kebiasaan yang dilakukan secara berulang-ulang sehingga boleh menyebabkan diri sendiri atau orang sekeliling berasa jengkel. Bukan itu sahaja, tabiat buruk juga boleh menjejaskan kesihatan seperti jantung, otak, hati dan organ lain dalam badan. Dalam artikel kali ini, kami akan kongsikan lima tabiat buruk yang boleh rosakkan
Battle of Mogadishu: Malaysian Troops Untold Stories
30 years ago, 123 men from Company A and Company B of the 19th Malay Regiment, who were working for the United Nations as the Malaysian Battalion in Mogadishu, answered the call of duty to save more than 100 US Rangers who were stuck in Bakarra Market which is known
WHAT IS CLAUSTROPHOBIA?
WHAT IS CLAUSTROPHOBIA? Claustrophobia is an intense fear of confined or enclosed spaces. Since we always attempt to avoid situations that make us feel uncomfortable, most fears are seen as pretty natural. Furthermore, a phobia is an extreme and unreasonable fear towards one or more objects or circumstances, as opposed
5 Rahsia Untuk Lebih Rajin Membaca Buku
Amalan membaca semakin dilupakan sejak penggunaan gajet dan media sosial semakin berleluasa. Ia juga turut menjadikan generasi sekarang semakin jauh daripada buku-buku berbentuk fizikal. Walau bagaimanapun, tidak dinafikan ada yang masih gemar membaca buku-buku berbentuk fizikal. Namun, mereka mungkin tidak mempunyai waktu yang terluang untuk membacanya atau mungkin timbul
WHAT IS ACROPHOBIA?
WHAT IS ACROPHOBIA? An extreme fear of heights is known as acrophobia, a type of anxiety disorder. When confronted with tall heights or placed at a significant height, an acrophobic individual feels extreme fear and anxiety. Most people are fine with certain heights and they would be more cautious when
HOW TO KNOW IF YOUR PHONE IS HACKED?
CAN SOMEONE HACK MY PHONE? Your phone is just as hackable as any other device that is linked to an internet browser. Phones are exceptionally tempting to hackers because phones usually have huge amounts of data such as banking information and social media passwords. Hackers are eager to hack your
Ini 20 Fakta Menarik Yang Anda Perlu Tahu Tentang Kucing
Kucing atau si bulus merupakan haiwan peliharaan yang comel, bersifat manja dan keletahnya kadangkala mampu menghilangkan tekanan tuannya. Di sebalik kecomelan mereka ini, sebenarnya terdapat fakta-fakta yang ramai tidak tahu. Dalam artikel kali ini kami akan kongsikan 20 fakta menarik yang anda perlu tahu tentang kucing! 1. Kucing
International Cat Day: 5 Ways to Make Your Cats Happy
Cats are one of the most popular companions in the world, which is undeniable given their adorable and wacky characteristics. 8 August is a day dedicated to celebrating cats worldwide. Indeed, International Cat Day exists and is celebrated globally in honor of all cats and kittens who teach us to