Right now, due to the pandemic, many people have a little too much time on their hands. Our days seem to run together without our usual routines, and everyone is no exception. After I’ve walked and written and gotten my work (both inner and outer) done for the day, if
Tag: exercise
How to become a morning person
Early risers are happier and healthier, they’re more optimistic and feel more in control of their lives. But when your alarm goes off and it’s still dark – do you jump out of bed, go for a jog and watch the sun rise, then reward yourself with a top brekkie? Or does the crisp air or your jarring alarm noise have you
13 Tips To Learn Anything Better and Faster
If you want to get a head start on growing your knowledge, here are 13 ways to help you start learning faster today.
4 Tips On How to Improve Your Programming Skills
Here’s what you need to know if you are serious in taking a big step towards improving your programming skills.
What You need to Know About Diabetes
Find out everything you need to know about diabetes here.
Essential Tips on How to Set Up Your Own Home Gym
Find out how to get started on setting up your home gym and the best gym equipment required to bring your training activities.
How to Lose Weight During the MCO Period
Get off to the best possible start on your weight loss plan during the MCO Period.
How to Create a Work-From-Home Schedule During COVID-19
With the lockdown in place, many of us are still required to work from home.
14 Questions to Ask Yourself Before Giving Up
Before you throw in the towel and go back to something safe and far less taxing, ask yourself the following questions.
Simple Guide To Stay Healthy in 2020
Try these simple lifestyle tweaks to make 2020 your healthiest year yet!
Essential Steps To Prevent Breast Cancer
While you can’t change certain breast cancer risks factors such a family history or aging, there are other means that you can control.
7 Ways to Spend Your One Day Holiday
A day of the holiday can be blissful in between a busy week.
Do’s and Don’ts at the Workplace during Ramadhan
As the month of Ramadhan begins this week, it is better to accommodate Muslim employees to ensure everyone in the company is prepared for changes in the workplace.