7 Ways to Use This Extra Time Wisely

Right now, due to the pandemic, many people have a little too much time on their hands. Our days seem to run together without our usual routines, and everyone is no exception. After I’ve walked and written and gotten my work (both inner and outer) done for the day, if

How to become a morning person

Early risers are happier and healthier, they’re more optimistic and feel more in control of their lives. But when your alarm goes off and it’s still dark –  do you jump out of bed, go for a jog and watch the sun rise, then reward yourself with a top brekkie? Or does the crisp air or your jarring alarm noise have you