Do you worry too much about your work surroundings, even though there’s nothing to fear? You may have ergophobia (fear of work), and here’s how to get help. What is ergophobia? Dictionary.com defines ergophobia as an irrational or excessive fear of or anxiety about work. Ergophobia is an extreme, irrational,
Burnout is a state of mental and physical tiredness that can take the fun out of your job, your relationships, and your time with your family. This condition can be caused by long-term exposure to stressful situations, like taking care of a sick family member, working long hours, or hearing
We can all do things to improve our mental health and build our resilience, which is our ability to deal with problems. Taking care of yourself is a skill that needs to be used. It’s difficult, especially if we’re worried, sad, or don’t think much of ourselves. Here are 10
Despite the rising cost of living, unpaid internships and work placements remain. And for many, these are the only way to enter a competitive field. You should know your rights if you are asked to do an internship for free. If an unpaid internships is the right choice, here are
Even though technology is transforming how people work, workforce matter is still an activity that relies on human interactions. This means that anyone who wants to do well in their job needs to be good at soft skills. Soft skills are qualities such as being able to work well with
TikTok, a dynamic platform for sharing short videos, has become more famous by leaps and bounds in recent years, making it a massive hit on the internet. This app has more than a billion users all over the world. It has short videos that last between 15 seconds and three
IQ adalah singkatan kepada intelligence quotient yang juga disebut sebagai pengukur kepada tahap kecerdasan minda seseorang. Setiap orang memiliki tahap IQ yang berbeza-beza, ada yang memiliki tahap IQ rendah dan tahap IQ tinggi. Tinggi atau rendah IQ seseorang bergantung kepada beberapa faktor antaranya tempat tinggal, pendapatan keluarga dan tahap pendidikan seseorang
Hearing that there are layoffs everywhere can be terrifying. This kind of worry is called “layoff anxiety.” It can cause employees to do poorly at work because they are worried about their jobs. The fear of being laid off also makes concentrating and getting motivated very hard. It can be
Every manager has to organize the day-to-day work of their workers in some way to ensure that tasks are done when they should be. But some can go too far and end up micromanaging everything, which can harm the staff. Unfortunately, giving workers complete control over every part of their
Anda gemar beriadah di hujung minggu tetapi tiada teman atau pasangan? Jangan risau! Berikut kami kongsikan 5 tempat menarik di Kuala Lumpur sesuai untuk anda solo date atau ‘healing’ seorang diri. 1. Balai Seni Negara (National Art Gallery) Sekiranya anda suka dengan kesenian, Balai Seni Negara adalah tempat yang sangat sesuai
Having bad SPM results does not decide your future. It is best to follow your interests and gut instincts when making decisions. Are you at a loss for what to do? Here are some alternatives! Don’t worry if your results are not what you expected. Here are some things you
People have different opinions about whether unpaid internships are good or bad. Find out the pros and cons of unpaid internship from both the interns’ and the companies’ points of view. Internships are an important part of training and education. A well-designed program allows students to gain experience and exposure
Most people aspire to have a career according to their passion or interest. The reason is, working with passion will make us enjoy work more than doing it by force. However, not everyone has that opportunity. According to Harvard Business Review, the problem of finding a job according to passion has
Pembaziran makanan merupakan satu masalah moral yang dihadapi oleh kebanyakan negara. Hampir satu pertiga daripada semua makanan yang dihasilkan di dunia dibuang atau dibazirkan dengan pelbagai alasan. Pada masa yang sama, menurut laporan Pertubuhan Bangsa-Bangsa Bersatu (PBB), 50 juta orang di 45 negara sedang menghadapi kebuluran di mana beberapa negara membangun
Recently, Minister of Higher Education Datuk Seri Mohamed Khaled Nordin said that ChatGPT is allowed for students at higher education institutions in the country. Here are some ChatGPT hacks university students must know: 1. Use it for learning It’s important to use ChatGPT not just to get answers but also to learn.
