Not only is the modern job market, affecting career paths, it is also seriously impairing mental health of the job seekers.
Tag: mental health
The Mindful Balance: How Your Health Affects Your Job Performance
Balancing personal health and professional life can be challenging due to work commitments. Mindfulness can significantly improve overall well-being and work performance by promoting self-care and mindfulness practices daily. 1. Focused mindset and clarity A healthy lifestyle, involving regular exercise, a balanced diet, and adequate sleep, enhances mental clarity and
Is It Time for a Career Change? 5 Signs You Shouldn’t Ignore
Feeling stuck in your career is something most people experience at some point. Maybe it is time for you to think of a career change.
5 Strategies To Improve Employees’ Mental Health
In today’s fast-paced environment, taking care of our mental health is essential, particularly in the workplace. Whether you’re managing a team or overseeing a business, you recognize the significance of ensuring your employees’ mental well-being. When they feel mentally strong, they perform their best. This article discusses workplace mental health
73% Pekerja Tidak Mempunyai Hubungan Sihat Dengan Kerja, Lapor Kajian HP
Memetik laporan daripada Work Relationship Index daripada HP, seramai 73% pekerja mengaku bahawa mereka tidak mempunyai hubungan yang baik dengan kerja mereka. Kajian tersebut telah mengumpulkan maklum balas daripada lebih 15,600 responden dari 12 negara. Kesan hubungan yang tidak sihat ini bukan sahaja buruk kepada pekerja tetapi juga kepada syarikat
Akibat Tekanan Kerja Berlebihan, Rakyat Malaysia Meninggal Dunia Di Singapura
Memetik laporan China Press, seorang pekerja Malaysia dilaporkan meninggal dunia di Singapura akibat tekanan kerja yang berlebihan. Insiden yang berlaku ini merupakan antara tekanan emosi dan fizikal yang dialami oleh kebanyakan rakyat Malaysia yang merentasi sempadan demi mengejar peluang ekonomi yang lebih baik. Artikel berkaitan: Ini Sebab Kenapa Rakyat Malaysia
How To Set Boundaries At Work
Setting boundaries at work means creating healthy professional practices for yourself. Setting and maintaining these boundaries can help you better manage your personal and professional lives and keep you happy and productive at work. It’s important to know how to set boundaries if you’re struggling with establishing limits and communicating
Ini Sebab Kenapa Anda Perlu Berhenti Periksa Telefon Sebaik Bangun Tidur
Menurut kajian yang dilakukan baru-baru ini di Amerika Syarikat, seramai 88% responden berkata bahawa mereka akan memeriksa telefon mereka dalam masa 10 minit pertama selepas bangun daripada tidur. Mereka memeriksa media sosial, membalas mesej daripada rakan dan membaca berita-berita terkini. Tetapi apakah kesan tabiat ini kepada kesihatan kita? Di TikTok,
MOH Will Develop a Mental Health Plan for Youth
MOH will create a mental health action plan to address the growth in mental health cases involving children and teenagers.
6 Strategies to Improve Your Employees’ Health and Well-Being
Give workers more control over how they do their work. According to research, having little control over how work is done may help with mental health but also with greater chances of getting heart disease. Furthermore, the combination of high work demands and limited job management raises the risk of
Counselling Psychologist Job Description Template
What does a Counselling Psychologist do? Psychologists who provide counselling assist clients with emotional and mental health problems. They work to reduce suffering while also assisting their clients in learning coping mechanisms for the difficulties of life. What are a counselling psychologist’s roles and duties? A Counselling Psychologist has many
Mental Health Therapist Job Description Template
Mental Health Therapist Job Description Counseling is used to diagnose and treat mental health disorders by a Mental Health Therapist. They develop individualized treatment plans, evaluate patient progress, and collaborate with other medical professionals. Empathy, communication skills, and pertinent credentials are required. Use this job description to recruit qualified candidates
How to Help Your Team During a Layoff
Layoff can be stressful for everyone involved, even those who keep their jobs. People who have lived to see another day are “lucky” to have done so. Or at least they think they are lucky until they understand that the world of work as they know it has changed forever.
5 Health Benefits of Crying
Crying is a normal reaction to many feelings, such as sadness, grief, joy, and anger. But people often see it as a sign of weakness. Because of this, many people try to hold back their tears. But if you do that, you might miss its many perks. Here are 5
5 Ways to Tackle Mental Health Stigma in Your Company
One out of every four people will have trouble with their mental health. People with mental illness often hide it out of fear that their coworkers or bosses will treat them differently. These stereotypes can and should be broken. But managers on the ground have to act in a caring