Work-Life Balance is a Myth?

Today, the phrase work-life balance can be found everywhere. It’s all over social media, and there’s a discussion about it at least once a month. This is due to high stress work, and people are quitting at an alarming pace. However, what exactly is work-life balance and is that lifestyle attainable

'Monday Blues': Fakta Atau Hanya Mainan Psikologi?

‘Monday Blues’: Fakta Atau Hanya Mainan Psikologi?

Monday Blues adalah istilah yang digunakan untuk menggambarkan emosi negatif dan tidak bersemangat yang dizahirkan dalam bentuk tekanan, kebimbangan dan keletihan yang berlaku lazimnya dirasai pada permulaan minggu iaitu hari Isnin. Penyebab utama munculnya sindrom Monday Blues ini masih belum dikenal pasti. Namun, benarkah sindrom Monday Blues ini wujud atau hanya sekadar mainan

The 8 Best Office Plants

Arriving at the office before the sun rises and leaving at dusk can cause a real sense of deprivation for those who love the outdoors. Using a light therapy lamp or lightbox can help, but adding some houseplants might be the missing nature link needed to improve productivity and satisfaction on the