Genetic Counsellor

Genetic Counsellor Job Description Template

What is a genetic counsellor? Genetic counsellor helps patients and their families understand and make informed decisions about a range of genetic conditions. Genetic Counsellor responsibilities include: Assessing family and medical history and counselling patients and families in cases of genetic disorders or birth defects Discussing the benefits and limitations

Fitness Trainer

Fitness Trainer Job Description Template

 What is a Fitness Trainer? A Fitness Trainer, or Fitness Instructor, provides fitness guidance to help clients improve their physical condition. What does a Fitness Trainer do? They create tailored fitness and wellness plans for individuals and groups. They assign exercise routines based on clients’ physical needs and monitor their

artificial sweeteners

Are Artificial Sweeteners Good For You?

What are artificial sweeteners?  Artificial sweeteners are food additives that are used to replace sugar. They are synthesised in a laboratory by combining several components. Artificial sugars are designed to taste like sugar, but they are frequently much sweeter. Sugar and artificial sweeteners differ in that they do not offer

3 Benefits of Including Olive Oil in Your Diet

Olive oil is the basis of the Mediterranean and Cretan diets. Many scientific research have shown its brain and heart benefits and lifespan improvement. Recent scientific study shows that olive oil is mainly made up of fats that are good for your health. It has antioxidants, monounsaturated fatty acids, vitamins, and

Superfoods 5 Essentials for Women's Health

Superfoods: 5 Essentials for Women’s Health

Everyone needs to eat well. But some superfoods are better for women than others. This is because some problems are more likely to happen to women. Things like having weak bones or getting breast cancer are examples. Then there are babies, periods, and menopause to think about. Most superfoods are

6 Home Remedies for Back Pain

Back pain can have a significant effect on a person’s daily activities and quality of life. Research shows that about 80 percent of people experience low back pain at least once in their life. Usually, it will improve within a few days to a few weeks and it will not

5 Health Benefits of Crying

Crying is a normal reaction to many feelings, such as sadness, grief, joy, and anger. But people often see it as a sign of weakness. Because of this, many people try to hold back their tears. But if you do that, you might miss its many perks. Here are 5


WHAT IS A CHIROPRACTOR?  A chiropractor is a licensed healthcare professional that focuses on the body’s capability to repair itself from neuromusculoskeletal problems. A chiropractor helps manage back and neck pain through the use of spinal adjustments to maintain good alignment. WHAT DOES A CHIROPRACTOR DO? A chiropractor develops individualised


Obesity is a medical condition characterised by excessive or abnormal accumulation of body fat which poses a health risk. Health providers would usually define obesity by using the Body Mass Index (BMI) which is a ratio of weight to height.  Obesity is a complex and chronic health issue that can

5 Warning Signs of Liver Cancer

5 Warning Signs of Liver Cancer

Liver cancer is the eighth most prevalent cancer in Malaysia and is one of the causes of premature deaths in the country. In 2020, 2149 new cases of liver cancer were reported in Malaysia, comprising 4.4% of all cancers reported in the country that year. Early stages of liver cancer

Male Fertility Issues in Malaysia Are Alarming

Male Fertility Issues in Malaysia Are Alarming

On 5 April, the Dewan Negara was told that the number of men in this country with fertility issues is worrying. Aiman Athirah Sabu, the Women, Family and Community Development Deputy Minister, said data from the National Population and Family Development Board showed abnormal results in 60% of sperm tests


Education is a process of obtaining basic knowledge used to help us navigate life and contribute to society. It plays a pivotal role in shaping individuals, societies and the world. We, as humans, have achieved so much greatness in the name of knowledge.  Education and knowledge have helped our society