What is a genetic counsellor? Genetic counsellor helps patients and their families understand and make informed decisions about a range of genetic conditions. Genetic Counsellor responsibilities include: Assessing family and medical history and counselling patients and families in cases of genetic disorders or birth defects Discussing the benefits and limitations
What is a Fitness Trainer? A Fitness Trainer, or Fitness Instructor, provides fitness guidance to help clients improve their physical condition. What does a Fitness Trainer do? They create tailored fitness and wellness plans for individuals and groups. They assign exercise routines based on clients’ physical needs and monitor their
What are artificial sweeteners? Artificial sweeteners are food additives that are used to replace sugar. They are synthesised in a laboratory by combining several components. Artificial sugars are designed to taste like sugar, but they are frequently much sweeter. Sugar and artificial sweeteners differ in that they do not offer
Olive oil is the basis of the Mediterranean and Cretan diets. Many scientific research have shown its brain and heart benefits and lifespan improvement. Recent scientific study shows that olive oil is mainly made up of fats that are good for your health. It has antioxidants, monounsaturated fatty acids, vitamins, and
Everyone needs to eat well. But some superfoods are better for women than others. This is because some problems are more likely to happen to women. Things like having weak bones or getting breast cancer are examples. Then there are babies, periods, and menopause to think about. Most superfoods are
Back pain can have a significant effect on a person’s daily activities and quality of life. Research shows that about 80 percent of people experience low back pain at least once in their life. Usually, it will improve within a few days to a few weeks and it will not
Crying is a normal reaction to many feelings, such as sadness, grief, joy, and anger. But people often see it as a sign of weakness. Because of this, many people try to hold back their tears. But if you do that, you might miss its many perks. Here are 5
WHAT IS A CHIROPRACTOR? A chiropractor is a licensed healthcare professional that focuses on the body’s capability to repair itself from neuromusculoskeletal problems. A chiropractor helps manage back and neck pain through the use of spinal adjustments to maintain good alignment. WHAT DOES A CHIROPRACTOR DO? A chiropractor develops individualised
Obesity is a medical condition characterised by excessive or abnormal accumulation of body fat which poses a health risk. Health providers would usually define obesity by using the Body Mass Index (BMI) which is a ratio of weight to height. Obesity is a complex and chronic health issue that can
Employer-funded benefits are still important to employees in today’s tight job market. But healthcare prices are rising because of inflation, economic instability, and more people using healthcare because of the pandemic. Employers must balance what they can afford and what they need to do to offer competitive benefits. They should
Liver cancer is the eighth most prevalent cancer in Malaysia and is one of the causes of premature deaths in the country. In 2020, 2149 new cases of liver cancer were reported in Malaysia, comprising 4.4% of all cancers reported in the country that year. Early stages of liver cancer
On 5 April, the Dewan Negara was told that the number of men in this country with fertility issues is worrying. Aiman Athirah Sabu, the Women, Family and Community Development Deputy Minister, said data from the National Population and Family Development Board showed abnormal results in 60% of sperm tests
Education is a process of obtaining basic knowledge used to help us navigate life and contribute to society. It plays a pivotal role in shaping individuals, societies and the world. We, as humans, have achieved so much greatness in the name of knowledge. Education and knowledge have helped our society
We can all do things to improve our mental health and build our resilience, which is our ability to deal with problems. Taking care of yourself is a skill that needs to be used. It’s difficult, especially if we’re worried, sad, or don’t think much of ourselves. Here are 10
ASEAN Dengue Day is celebrated on 15 June 2023 to raise awareness among the general public about the threat of dengue fever. This year, the theme for the ASEAN Dengue Day is “ASEAN’s Commitment to Fight Against Dengue.” It is a global and local health threat. It is a viral infection that
